Manchester Lifestyle Blogger shares a Jack Canfield Video with great suggestion on how to find your inner happiness and reveal Brilliance Within
New Beginnings: Self Hosting Plunge
Manchester Blogger takes the plunge to go self hosted. Brilliance Within will be transferring to WordPress.Org very shortly.. Watch this space!
What Does Success Look Like For You?
Manchester blogger shares the importance of knowing what your individual success vision is...
Breaking Down Barriers
Manchester Lifestyle Blogger overcomes her fear of Public Speaking at the Public Speakers University..
3 Great Questions To Ask Yourself To Help Reduce Your Worries…
Manchester Lifestyle Blogger shares some great questions and top tips for helping reduce the worries of life..
Stressful Times. Empowering Lessons.
Dr Andrea Dinardo asks some fabulous questions to help us identify our ‘stressors’ and to remind us that whenever we face a challenge in our life, we are able to learn important and empowering lessons. This is a great read – pop across to Dr Andreas’ blog for some wonderful insights into how it’s possible to improve the quality of our lives, with some simple changes about how we think….
Question your stress. It has a lesson for you.
1/ Identify a stressor / challenge in your life. Be specific.
For example: Not enough money. Too busy. Lack of sleep. Pushy relative.
Your Answer: ______________________________
2/ What is this stressor / challenge trying to teach you?
For Example: Slow down. Change jobs. End a relationship. Get help. Breathe.
Your Answer: ______________________________
3/ How did you overcome challenges in the past? Be specific.
For Example: Trusted myself. Reached out. Held on. Said no. Moved on.
Your Answer: ______________________________
4/ Which strength will help you overcome current challenge?
For Example: Faith. Patience. Positivity. Reflection. Connection. Laughter.
Your Answer: _______________________________
5/ List positive results of mastering this stressor / challenge.
For Example: Enhanced self-esteem. Less negativity. More authenticity.
Your Answer: _______________________________
What empowering lessons have your stressors & challenges taught you?
Have You Found Your Ace Yet?
Manchester Lifestyle Blogger throws her hand of cards in the air, gives them a shuffle and deals herself a new hand!