5 Easy Ways to Healthier Eating

Manchester lifestyle blogger shares 5 simple changes to make your food healthier..

How to be Positive about a ‘Positive Diabetes Diagnosis!

Manchester Lifestyle Blogger On a Quest To Put Diabetes Into Remission and is 'positive' about the diagnosis..

Book Cover Reveal

Brigid Gallagher from Watching The Daisies is launching her new book.. From this sneak preview it looks well worth a full read!

Foody Friday: How Reducing Carbohydrates has helped start to Reverse my Diabetes!

Manchester Lifestyle Blogger shares tips for helping to REVERSE Diabetes and some really TASTY recipes!

BOTOX – What’s your view?

I wrote a poem a while ago about the increasing use of Botox and having that feeling that I'm become the 'freak' by opting to stick with the wrinkles. Recently, I've noticed that many  young people who are only in their later teens/early 20's, are now feeling the need to zap their character lines with...

Result of the Miracle Snore Cure Test

Check out the video movie clip to find out whether the Rio Beauty 60 Second Facelift Gadget really does cure snoring...

Why didn’t I listen to my mum?

Link to a great research study on how to reverse type 2 Diabetes which evidences that cutting carbohydrates significantly can help to reverse Diabetes

60 Second Facelift or Miracle Snore Cure?

Have I discovered a 'miracle snore cure' while testing the Lift Plus 60 second Facelift Gadget from Aldi?

Inspired – New Beginnings – Day 3

New Healthy Lifestyle - start each day with a cocktail! (of the 'fat' busting kind of course - sparkling water, lemon, cucumber, grated ginger, fresh mint, strawberries) A true friend has inspired me this week to take action and start exercising. First she dragged me along to the swimming pool where we swam 20 lengths together...

New Beginnings….

Working very long days, often without any breakfast or lunch, getting home after 9 or 10 p.m. and then eating rubbish - Does this sound familiar? Well take heed because for me it's finally happened - Having worked in this way for too long,  I've just received the news that on top of my existing high blood...