Sometimes, we start our day fearing what is ahead of us or maybe we just got out on the wrong side of bed and feel cross, angry, fed up etc. On days like this we are emitting a negative vibration and often focus on everything that is wrong in our lives and our internal conversations are all doom and gloom:
“I’m miserable…… nothing ever goes right for me……. Everybody hates me…… I hate my job…. etc. etc. etc.
What if you just ‘flip it’ and try speaking to yourself in a positive way…
“I’m enjoying life…… some things are really going my way…. I love being able to enjoy simple things like beautiful flowers, the colour of nature… everything is going my way …… I have some people in my life who really enjoy my company… love me… like me I like the benefits of working…. I enjoy being able to spend the money I earn to improve my lifestyle…
Changing our perception of ourselves and how we communicate with ourselves, is often the key to unlocking the door to a happier life….
What we focus on is what we get and if we focus on all the negative aspects of our lives, we will notice more negative things around us. Try noticing what makes you feel good and simply do more of those things and gradually you’ll be doing more and more of the things that make you feel fabulous and then get rid of the ‘negative committee’ in your head.. The Negative Committee In Your Head
Have a brilliant weekend doing and noticing the things you enjoy!